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    Nutrition

    3 articles in this category

    New Study Links Mediterranean Diet to Reduced Cognitive Decline in Seniors
    Nutrition

    New Study Links Mediterranean Diet to Reduced Cognitive Decline in Seniors

    A five-year international trial shows the Mediterranean diet can slow cognitive decline by 35 percent in older adults, with implications for Palm Beach County's senior community.

    Nov 25, 2025Read
    The Bittersweet Truth: Sugar, Oh So Sweet Yet Deadly
    Nutrition

    The Bittersweet Truth: Sugar, Oh So Sweet Yet Deadly

    Examining the health consequences of America's sugar consumption, from hidden sugars in everyday foods to the links between excessive intake and chronic disease.

    Aug 31, 2023Read
    Anti-Inflammatory Diet, Another Hype Fad or Truly Beneficial
    Nutrition

    Anti-Inflammatory Diet, Another Hype Fad or Truly Beneficial

    Dr. Benjamin Soffer examines the evidence behind the anti-inflammatory diet, separating scientific support from hype in the world of nutrition.

    Aug 23, 2023Read